Also, I didn't cook much this past week because I was too broke to buy the ingredients —a very sad situation to be in at 29, but one that occurs every once in a while. So we lived out of the pantry, which thank god is well stocked, and had some "interesting" dinners. But since I got paid yesterday, here I am again, cooking away. This chicken dish is delicious and it's worth the pounding and the rolling. A suggestion: don't pound the chicken at 11 p.m. like we did. We got all our neighbors very concearned.
CHICKEN CORDON BLEU
From Cooking Light
1/4 cup fat-free, less-sodium chicken broth
5 teaspoons butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tablespoon grated fresh Parmigiano-Reggiano cheese
1 teaspoon paprika
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
4 thin slices prosciutto (about 2 ounces)
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
Cooking spray
Preheat oven to 350°.
Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.
That chicken pounding can be noisy work! :D
ReplyDeleteGreat recipe!
Hope you have a relaxing weekend!
Delicious comfort food!
ReplyDeleteThis is something that John would even love. Simple and not fussy.
ReplyDeleteThanks...I'm going to try it next Saturday. Nancy
What did you think? Was it good for a "light" recipe or is it one that doesn't really translate in a light version?
ReplyDeleteThinking about making this...
TKW: it's amazing, try it. It definitely doesn't taste like a "light" recipe!
ReplyDeleteThis looks like a good cordon bleu recipe. I tried to make it once umm, 8 years ago maybe? And didn't have a meat tenderizer, so I had to use my knuckles. It didn't turn out so great. I would mind trying it again!
ReplyDeleteI don't have a meat tenderizer either, so I used a cast iron skillet to beat it into submission. It worked great!
ReplyDelete